Books 

The Urban Monk by Pedram Shojai  This is my bible for learning how to apply the ever-incredible Eastern wisdom to daily life! 

The Urban Monk by Pedram Shojai 

This is my bible for learning how to apply the ever-incredible Eastern wisdom to daily life! 

Food Freedom Forever by Melissa Hartwig Chalk-full of helpful habits for letting go of guilt and food cravings and healing your relationship with food! 

Food Freedom Forever by Melissa Hartwig

Chalk-full of helpful habits for letting go of guilt and food cravings and healing your relationship with food! 

Intuitive Eating: A Revolutionary Program That Works

This book teaches us how to let go of diet culture and embrace our primal, intuitive signals for when and what to eat. I'm loving what these authors have to say so, so much. 

tiny beautiful things by Cheryl Strayed  Some of the sweetest, most genuine life advice I've ever received has come from this book. 

tiny beautiful things by Cheryl Strayed 

Some of the sweetest, most genuine life advice I've ever received has come from this book. 

#GIRLBOSS by Sophia Amoruso  Yep, Nasty Gal went bankrupt recently, and there's been some not-so-great press surrounding it. Regardless, Sophia's story is inspiring, and I learned a lot from her. 

#GIRLBOSS by Sophia Amoruso 

Yep, Nasty Gal went bankrupt recently, and there's been some not-so-great press surrounding it. Regardless, Sophia's story is inspiring, and I learned a lot from her. 

The Universe Has Your Back by Gabrielle Bernstein I LOVE Gabby Bernstein's work - this book is no exception. She is a spiritual teacher in a modern-day world. Her words are eye-opening and incredibly beautiful. From this book, I learned to have more faith in the Universe and accept the power of forgiveness, possibility, and love. 

The Universe Has Your Back by Gabrielle Bernstein

I LOVE Gabby Bernstein's work - this book is no exception. She is a spiritual teacher in a modern-day world. Her words are eye-opening and incredibly beautiful. From this book, I learned to have more faith in the Universe and accept the power of forgiveness, possibility, and love. 

You are a Badass by Jen Sincero  If you're looking to read one book to turn your world upside-down (for the better), read THIS. 

You are a Badass by Jen Sincero 

If you're looking to read one book to turn your world upside-down (for the better), read THIS. 

The Law of Attraction by Esther and Jerry Hicks  Another life-changing book. This one presents the information in a little more of a woo-woo way, but I find this work insanely fascinating. I'm all about that universal, high-vibrational, and spiritual insight. This book is the perfect introduction into the Law of Attraction and how you can use it to improve your life in drastic, drastic ways. 

The Law of Attraction by Esther and Jerry Hicks 

Another life-changing book. This one presents the information in a little more of a woo-woo way, but I find this work insanely fascinating. I'm all about that universal, high-vibrational, and spiritual insight. This book is the perfect introduction into the Law of Attraction and how you can use it to improve your life in drastic, drastic ways.