Sesame Tahini Buddha Bowl


This week, I tried my hand at making my own version of Buddha bowl. I'm not sure who named these types of bowls after Buddha, but I'm into it. The easy recipe is below! Hope you enjoy it as much as I have been lately.  

Sesame Tahini Buddha Bowl 

Serves: 1 | Time: 20 minutes


For the bowl: 

1 cup washed and chopped kale

1/2 cup kidney beans

1/3 cup cooked quinoa

1 tablespoon sunflower seeds

1/4 cup tablespoons roasted chickpeas*

For the sesame tahini dressing

3/4 tablespoon sesame oil

1 tablespoon dijon mustard

1 tablespoon tahini (sesame seed butter)


Combine all salad ingredients together in a large bowl

In a small bowl, mix all dressing ingredients together until smooth and fully combined

Top salad with dressing and eat! 


*How to make roasted chickpeas:  

*My favorite roasted chickpeas to buy: 

Biena Chickpea Snacks (I find them at Whole Foods, but apparently they are sold here on Amazon, too)