life is not always glittering with Bulletproof coffee and the sweat from a morning CorePower Yoga class, topped with a chopped kale + cilantro + avocado salad with vegan almond cheese and a Gingerade kombucha on the side, followed by a deep meditation, a 'relaxing' evening jog around the park, and a swig of freshly brewed turmeric nut milk. Hell no. That last item alone costs much more than the federal, hourly minimum wage.
For these reasons, I'm extremely happy that the Whole30 exists.
However, what I’m really here to do is give you my experience with Whole30, as I cannot speak for anyone else. And I will be completely honest when I say that this original Whole30, strict-Paleo template did not work for, and was definitely not right for, me.
the benefits that I've seen from taking this multivitamin are noticeable. I've never had such a good experience with a multivitamin before, and I've been taking vitamins ever since I was this little princess child who watched her paranoid dad take every vitamin known to man because he, too, is a health fanatic.
Want to celebrate in March with me? Do it! Focus on a few areas of your life that you either dislike or don’t give a lot of attention to, and find specific aspects of them that you actually can appreciate and be thankful for. Being grateful creates more happiness in our lives because, if we focus on the positive components, we’ll attract more of them.
It's 11AM on a Tuesday. It's raining out. I feel tired and groggy, even though I slept for eight hours. I've had an evil, pounding headache for the past two days. I want almond butter. And the sweet, sweet dates that are right over there in the dried fruit section of my workplace's kitchen. I want to put a whole bunch of almond butter on the date and throw chocolate chips and some maple syrup on top. Oh, and maybe some fresh raspberries. I think my headache is getting worse.
After looking at Wholesome's analytics from 2016, it appears that enjoy the non-food-related, lifestyle-centric posts the most! To be truthful, this is really exciting for me; while I love and will continue to develop gluten & dairy-free recipes on a regular basis for you, my favorite posts to produce are the lifestyle articles which seek to inspire and empower you to become better. Also, if you'd like to see something on the blog that you don't yet, let me know! My favorite job ever is helping you become your best self.